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Personal Training Only
Private 60-minute
one-on-one in-person training session that includes a custom workout program.
$2000 - 20 Sessions
$1050 - 10 Sessions
$550 - 5 Sessions
Personal Training &
Recovery
Same as Personal Training Only plus weekly recovery session such as cupping therapy and scraping.
$2500 - 20 Sessions
$1300 - 10 Sessions
$675 - 5 Sessions
Virtual Personal
Training
virtual one-on-one personal training session via Zoom or Skype with custom workout program.
$600/Month - 3x/Week
$440/Month - 2x/Week
$240/Month - 1x/Week
Nutrition
Same as Personal Training Only plus custom nutrition programming and weekly nutrition updates.
$2100 - 20 Sessions
$1100 - 10 Sessions
$575 - 5 Sessions
Online Training &
Nutrition Coaching
Customized workout program and nutrition program with weekly check-ins and updates to both as necessary.
$800 - 16 Weeks
$675 - 12 Weeks
$500 - 8 Weeks
Movement Screen &
Exercise Form Analysis
Private 60-minute session to perform a movement screen to seek imbalances and limitations with exercise form analysis.
$100 - Single Session